What’s top of my mind: Summer plans. There’s a lot I wish to do, particularly traveling. Some of the pleasure trips rests on clarifying when I ought to go to Michigan for my turns at visiting and caretaking Father. I need to get these in place. Afterwards, I need to get Someone to sit down with me to plan what we can do/afford to do as traveling being expensive. We have an elderly dog to consider. How long/far can we go with her at the boarding place? Many variables to consider.
Where I’ve been: Costco. I went last Sunday afternoon and I went alone. Oh the horror. If Mr. Dante were alive today he’d put this scenario in his Inferno, perhaps between levels 2 and 3. With that said it wasn’t too hellish. It was a sort of game of trying to maneuver around the shoppers with their oversized carts to get from A to B without ructions. Costco sells things in bulk. We now have enough paper towel and bathroom tissue to last a life time. I also got a tankful of Tide detergent, enough to wash our clothes until Christmas, which is good that I don’t have to return to their vast halls any time soon. As a treat, I brought home one of their broiled chickens, you know the ones, the birds they glaze with some unidentified addicting habit-forming substance. We’ve been eating off this bird for a few meals. I will use the carcass to make stone soup.
Where I’m going: The Good Dentist. This afternoon I see The Good Dentist for a routine check up. I hope he tells me all is good. I’ve been procrastinating going back to the oral surgeon to get a replacement tooth for the back molar that was pulled in early 2020 prior to the shut down. Getting a replacement will be time-consuming and quite costly; I often wonder if it is is worth it. Thanks to my journals, I was able to look up and recall the name of my bouncy young dental hygienist* so I can go in greet him today by name. He is a dear well over four feet. He makes me feel eighty years old.
What I’m watching: The cement pond. Last weekend it developed an emerald green coating around its edges and on the steps going down into the deep end. That ain’t good! I gave the thing a good scrubbing with a stiff brush not unlike toothbrushing. Then I “shocked” it with a bag of nasty chemicals that made me asphyxiate but it seemed to clear the waters up. Once algae appears it can be a challenge to keep from returning. Jenny Greenteeth will be quite cross I cleaned her abode so. I must remember to swim with the light on so she doesn’t drag me down to my doom for my industry.
What I’m reading: ‘Stuck between two bad options? You need to ‘knock the flagpole down”. This funny saying is based upon a real-life contentious debate about flying flags on a certain pole. No compromise could be made. The impasse was solved as it were when someone (accidently or intentionally) backed up into the thing and knocked it down. Problem solved. The gist of the article is trying to get people to look at other solutions than “mine or yours”. When we’re stuck between two bad options, our mindsets become fixed. We think: These are the only options. And then we stop getting creative. But of course, there are always more options. When we knock the figurative flagpole down, we are clearing out space to see beyond our problems. We are giving ourselves permission to take action, rather than to simply settle.
What I’m listening to: “Castle in Spain”. This is a Disney tune from ‘Babes in Toyland” I don’t remember the movie much, but I remember the song, for as a boy I had a LP record. Later in life during my dancing days (circa the 90s) “Castle in Spain” was often played in dance class as the students learned to tango. In my innocent days, I had no clue to the economic references in its lyrics. It’s actually a nasty capitalistic song but jolly good fun to dance to. When I hear it, I can almost remember how to tango.
What I’m eating: A doughnut. To be specific, a chocolate doughnut with chocolate glaze. It’s been months since I had anything like this. In celebration of my lab work (see below) I thought I would ‘celebrate” with a sugar-fried cake of death. Oh the horror; oh the euphoria. After months of ‘no sugar” this tasted obscenely sweet and not in a nice way. It was sort of like one note really loud, with no nuance. On the other hand the dissolution of the dough and the taste of chocolate came together in my mouth like The Wonder Twins to make a scrumptious euphoria. Funny though I don’t see myself wanting to do much sweets anymore. I’ve grown accustomed to the ‘no sugar’ taste of food. I can live without it.**
Who needs a good slap: Thems who run the stoplights at entrance ramps to highways. Most of the ‘on-ramps” in Phoenix have two lane merging into one, each with its own red/green light to make people enter the highway one at a time, every other car. Cars often run through these, not even bothering to slow down in a show of feigned compliance. It is a simple case of folks breaking the law as they know no one is looking and they can get away with it. I’ve been honked at from behind for following the law and stopping at the red light for my turn to go. I wonder about these folks who break the law because they know they can. What else do they do? Steal from work? Cheat at their taxes or their spouses? I define integrity as doing the Right Thing even when no one is looking.
On my 1-5 rating scale, I give 2 slaps.
What I’m planning: An outrage. I am rather shocked at this, but when I thought out the question this is what popped up. Sort of like Tolkein saying out of nowhere he wrote on a blank piece of paper “In a hole in the ground live a hobbit”. Now where did that come from? Possibly The Skanks or someone like them. When I think of ‘outrage’ I think of the Monty Python line to ‘set fire to some public building” or the voice of Binky The clown advising you about your boots to through them out the window. I’ve been oh so conventional these days; perhaps a bit of outrage would be good. Perhaps I could run a red light on the on-ramp?
What’s making me smile: My latest lab work. Happy Joy! I am pleased as Punch to announce my non-pharmaceutical interventions of diet and exercise were adequate to normalize my labs. There is no sugar in the urine and my fasting glucose is 93. No metformin for me! The Good Doctor was pleased too. My PSA was OK too. My viral load came back again at non-detectable, which has been the case for so long I don’t remember when last it wasn’t. So it looks like I am sailing into my sixties relatively in good shape.
*Jason
**With that said for my birthday in July I plan on making love to a big bag of Gummi-bears.
31 comments
May 18, 2022 at 4:16 AM
David Godfrey
Have a fun outrage, wear Spo shirts 5 days in a row, hop a jet to DC for a long weekend, put Harper in the car and run away to Flagstaff for a weekend.
May 18, 2022 at 6:51 AM
Urspo
All sensible proposals! Setting fire to some public building doesn’t come close to a weekend away from Phoenix.
May 18, 2022 at 5:20 AM
Bob
Every so often you need a good outrage.
Run that damn light!!!
May 18, 2022 at 6:51 AM
Urspo
ho ho ho
I will keep stopping for the red light if only to lead by example and make thems who run the lights upset.
May 18, 2022 at 5:25 AM
Debra She Who Seeks
Beware! Donuts and Gummi bears are a slippery slope. I speak from experience.
May 18, 2022 at 6:52 AM
Urspo
Yes this could lead to social dancing.
May 18, 2022 at 5:55 AM
DwightW.
I’m glad you shocked your pool , I hope you are able to gain satisfactory results with monitoring. Also glad about the blood work and the donut. Had blood drawn yesterday for a wellness visit. Planning for hurricane season , bought a lot of tp paper towels canned food and usual ten cases of bottled water. Cleveland Clinic does the blood and two weeks review with Doctor. Will also get to find out deductible etc soon I hope . Digital prostate is on the horizon . Thankful for you getting a donut without remorse.
May 18, 2022 at 6:53 AM
Urspo
I am now an ‘old doctor’ (can you imagine!) and the notion of digital prostate exam sounds wrong. Another example of ‘no touching’ the patient and less hands on examination and reliance of machine to do a doctor’s job ok I will stop.
May 18, 2022 at 7:15 AM
DwightW.
The PSA can be , so all over the place, Although I really believe in all my years I had one male Dr. Do it the way in should be done.it was purely clinical, not a dreaded task for them , and totally not sexual. My PSA numbers are all ok . But yes , in our current world the two parties should be married to allow such liberties.
May 18, 2022 at 7:18 AM
johnmichael42003
My parents loved Babes in Toyland. I really don’t remember the movie at all. But I do remember them watching it whenever it came on television. They still watch TMC (the channel with all the older movies on it). So I wonder if it ever comes on that!
Good on you for your labs. I’m hoping my labs in August are good too!
May 18, 2022 at 7:28 AM
Urspo
Some day I ought to see the movie again. I remember the songs – it would be interesting to see what context there are in.
May 18, 2022 at 7:26 AM
Old Lurker
Oh dear. I presume this is the same woofy dentist you had in 2021? And bouncy male dental hygienists to boot? I’ve seen that movie before — Open Wide vol 3, if I recall correctly.
Given the amount of laundry you do that must have been one big tankful of Tide.
Tsk tsk on the donut. I totally agree that salty/sweet junk foods taste unbearable the first time you have had one in a while, but one quickly adjusts to the overwhelming taste, which is the danger.
May 18, 2022 at 7:28 AM
Urspo
Yes, that is The Good Doctor. He is a dear, please don’t feed him doughnuts and things.
May 18, 2022 at 7:38 AM
Robzilla, Native Of Slam Diego
I’m glad the lab work came out well. Go get those Gummi Bears!
Also, people who break laws like the red light one are likely cheaters and hooligans from the Improv traffic school. Maybe they were in a rush to get to their eighteen month class reunion here in California?
May 18, 2022 at 9:20 AM
Urspo
Curious to see who does/doesn’t run the lights on the one ramps. One can sense as they enter the ramp who is not going to slow down.
May 18, 2022 at 7:42 AM
jenn
Congratulations on giving up (for the most part!) sugar. I know I cannot give it up entirely because I will just want what I can’t have even more. The trip to Costco sounds horrendous. As we live relatively in “the middle of nowhere” in terms of urban conveniences, our closest Costco is about an hour and fifteen minutes away. However, I was in the city last week and decided to renew our membership and did a little shop (no refrigerated or frozen items) and I wondered how people don’t bankrupt themselves by shopping there on a regular basis. I suppose it’s not a temptation if you go there often. Hope your algae problem is taken care of and you can enjoy your pool! -Jenn
May 18, 2022 at 9:39 AM
Urspo
I wonder if there is a psychological ploy at Costco where you see people stockpiling hoards of this and that, does it evoke subconscious anxiety to do likewise? There is a sort of the end is coming let’s get as much as we can phenomenon going on there. Mostly it is noisy.
May 18, 2022 at 9:02 AM
jefferyrn
“making love to a big bag of Gummi-bears” hmmm a sleeping bag? I know I am being a smartass.
May 18, 2022 at 9:39 AM
Urspo
Not only a big bag but proper ones no rubbish types
May 18, 2022 at 12:59 PM
Will Jay
Happy that you enjoyed your annual donut.
Costco delivers. It is another place where I find impulse purchases are my weakness.
May 18, 2022 at 7:29 PM
Urspo
I hadn’t thought of that, I learned something.
May 18, 2022 at 1:32 PM
BadNoteB
I’m so glad the gym worked its miracle for you and your blood sugar. Congratulation – that truly is an accomplishment you can be proud of that, sadly, does not always work for everyone. Now onward to the really difficult part of success: sustaining the newly adopted commitment. There are many times I have to remind myself that 30 minutes at the gym, no matter how inconvenient at the moment, is far better than pricked fingertips and Metformin or a couple CCs of insulin prn each day. That never fails to heighten my motivation when necessary!
I’m sure there are several marketing thesis topics ripe for adoption regarding Costco members’ motivations. I’ve yet to visit a Costco store in any location where I fail to observe at least one unique permutation of consumer behavior – it’s like a daily “Walmart On Sunday” for the bourgeoisie! My imagination soars while in the check-out line, trying to surmise the diets, habits, and personal lifestyles of fellow members based upon the contents of their carts. Our household shopping list is very boring and repetitive: rotisserie chicken, coffee, Worcestershire sauce, frosted mini-wheats, nuts, deli spinach salad, boiled shrimp, butter, Boursin cheese spreads, meats and berries. The list is saved on my iPhone and I can complete the entire shopping spree in less time than it takes to move through the check-out line (or circle the parking lot in search of a prized spot near the entrance door – Costco roulette).
May 18, 2022 at 7:30 PM
Urspo
Clever!
I suppose if I went regular I would have a ”battle plan’ to get through with least fuss.
May 18, 2022 at 2:37 PM
Gigi Rambles
Congrats on your labs! All your efforts paid off!
May 18, 2022 at 7:31 PM
Urspo
Thank you!
I hope it stays
May 18, 2022 at 3:34 PM
Richard Portman
Whatever you do, it looks like Michigan is in the plan. Why not check out Michigan State Parks? I am sure there are many beautiful places in Michigan. I have no notion of Michigan , it must be like Europe only with Republicans.
Seriously, there is probably a lot to see there and it won’t be like Phoenix in the summer. You could even visit Detroit and give us a report . I know that there are beautiful places and people in Michigan. Go there and tell us what you find.
May 18, 2022 at 4:12 PM
Richard Portman
Sorry. I just searched Michigan State Parks and it looks pretty grim.
May 18, 2022 at 7:31 PM
Urspo
There are many lovely areas of Michigan. I would be OK to live there again.
May 18, 2022 at 7:04 PM
Linda Practical Parsimony
That’s great you succeeded in your quest for better health. I tried that and did not do what I needed to do. My fault. Now, just keep it up.
May 18, 2022 at 7:32 PM
Urspo
I hope we can always do something to improve ourselves
May 21, 2022 at 12:34 PM
Lori Hawkins
Congrat’s on the blood work!! Hope Father Spo is doing well. It sounds like you need a few days of fun.