My work outs continue, but work is slow. The Personal Trainer tells me it is time for more photos. This is to monitor progress (or lack thereof). D@vid inspires me to keep going and to post – for courage and encouragement. Thanks to his example, I agree it would be useful to post my photo from time to time – mostly to remember where I put them. I won’t bore you with my self-critiques.
There is nothing more today, other than my vanity !
19 comments
February 28, 2011 at 5:35 AM
Blobby
I haven’t found a reason to work out other than my vanity.
ok….that’s a little fib, but if I’m being honest, the majority is about vanity.
February 28, 2011 at 7:05 AM
D. Dave
You KNOW this is going to end up on “Bill in Exile” as one of Scott’s “Boys with iPhones”. ‘What a world’!;-)
February 28, 2011 at 7:26 AM
Nick UK
You look somewhat surprised to find yourself taking this picture.
Looking good though.
February 28, 2011 at 7:55 AM
nik
Good luck…
February 28, 2011 at 8:11 AM
Aunt Barb
Is that your new phone? And what’s on the hat? Good lookin’.
February 28, 2011 at 8:52 AM
Cubby
Getting a PT sure was a good idea. Congratz on your progress.
February 28, 2011 at 12:03 PM
Laurent
Vanity no way its about good health. Keep it up looking good.
Laurent
February 28, 2011 at 1:19 PM
Ron
Spo,
Always enjoy seeing eye candy…er photos of you. By the way, THAT is your iPhone cover? Somehow I expected something MORE stylish. SOMEONE must have picked it out. I ordered CUSTOM iPhone covers for me and Bill yesterday. I’ll share when I get them. Continued success on your workouts!
February 28, 2011 at 1:21 PM
Shawn
WOOF! WOOF! WOOF! WOOF! WOOF! WOOF! WOOF!
February 28, 2011 at 1:21 PM
Shawn
WOOF!
February 28, 2011 at 3:09 PM
anne marie in philly
oh sweet mother of pearl (fans herself vigorously)! playgirl centerfold for sure! and a dreamy image for me tonight! thanks, dear dr. spo!
February 28, 2011 at 3:14 PM
rg
I want to rub my beard all over your picnic trail. Yum. You look great!
February 28, 2011 at 3:19 PM
Buddy Bear
Wow! With that baseball cap, facial hair, biceps and lovely chest fur, you look like some hottie, muscled blue-collar guy.
February 28, 2011 at 3:53 PM
jefferyrn
Looks like a craigslist photo to me.
February 28, 2011 at 5:39 PM
Ultra Dave
You look awesome Michael! Keep it up! You could be COLT model!
February 28, 2011 at 6:30 PM
Jim
You look great! I wouldn’t kick you out of bed….
unless you wanted to do it on the floor! 😉
March 1, 2011 at 11:54 AM
justjock
and what’s the quickest route to your house?
March 1, 2011 at 6:57 PM
Sean
I can’t say what I really want to say but let’s just say…oh, the things I’d like to say.
I’m just saying.
March 7, 2011 at 8:12 AM
gregory
The work is getting more and more detailed and the shorts keep up from seeing more of your legs. I think we can do a jockstrap next time.